Back to All Events

Deeply Relaxing Yoga Nidra Sound Journey

  • Lotus Yoga 4860 Rainier Avenue South Seattle, WA, 98118 United States (map)

“Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation.”

Enveloped in a bath of harmonic and disonance sound created by Quartz Crystal Bowls and Gongs for total energetic wellness.